bliss BASH 2023

Bliss Bash returns for a second edition at Singapore EXPO, on 17 & 18 June 2023. Each Festival Day Pass (SGD15/pax) gives you access to a full day of programme and you will also go home with our Bliss Bash yoga mat!

This year's programme is designed with your physical and mental wellness in mind. Start your day with a good yoga stretch with any of our 3 experienced Yogis, followed by a series of mental wellness workshops and take home practical tips that will help you cope with daily stress.

Held as part of the Wellness Festival Singapore by Singapore Tourism Board, we want to encourage participants to take time to care for your physical and mental wellbeing. Do grab a friend or loved one to join you on this wellness experience with us!
17 & 18 June 2023

Programme Details

Each Festival Day Pass (SGD15/pax) gives you access to a full day of programme and you will also go home with our Bliss Bash yoga mat!
YOGA SESSIONS (AM)
  • 9AM - 10AM: Kundalini yoga and breathwork by Regina Chua
  • 10.30AM - 11.30AM: Health Through 8 Limbs of Yoga by Krisa Qiu/Renu B
  • 12PM - 1PM: Wellness in Body, Mind & Spirit with Aromatherapy by Esther Thien
All sessions are suitable for beginner learners and all ages.
MENTAL WELLNESS (PM)
  • 1PM - 2PM: The 5 mediation styles that engage your senses by Tania Ho (Online Programme)
  • 2PM - 3.30PM: Trauma & Tension Release Guide^ by Ho Kah Keh
  • 4PM - 5PM: Laughter Yoga for Mental Wellness by Tang CT
  • 5.30PM - 6.30PM: Health is Wealth by Eric Seah
^ Do dress comfortably for physical movements in the Trauma & Tension Release Guide workshop.
FINALE: YOGA DEMO
  • 7PM - 8PM: Demonstrations of Yoga Poses by Hwee Hwee Koh

Event Date
17 & 18 June 2023

Event Time
9am to 7pm

Event Venue
Singapore EXPO

Featured Trainers

Special Thanks

Venue Partner

Supporting Partners